Seminar - Mental Health Awareness

We recently hosted a seminar on the topic of "coping with stress and anxiety" to spread more awareness about mental health. The session was conducted in collaboration with Silver Oak Health and moderated by Sweta Narayanan and Neha Dey. Mental health awareness is a critical aspect of fostering a compassionate and supportive society. It involves promoting understanding, empathy, and open conversations about mental health issues to reduce stigma and encourage individuals to seek help without fear of judgment. By raising awareness, we can dismantle misconceptions surrounding mental health, highlight the prevalence of various conditions, and underscore the importance of early intervention and access to appropriate resources.